This is not a group which focuses on the maybe usual “body for women” groups on weight or eating habits. It is instead open to exploring any issues at all for each of you and/or all of us that have to do with our relationship with our bodies; our skin, our energy, our limbs, our brains, how we use our body, sexuality, weight , pain, limitations, myths and more!
We want to dig in deep in this intensive time to get some idea of how our minds affect how we use, see and experience our bodies; how we make connections between what we think and how we feel physically; to examine our beliefs about ourselves and about others and how we might integrate our concerns as well as our strengths in this arena.
This workshop is designed to open our hearts to ourselves and eachother in the realm of mind/body/heart connection and exploration!
wherever it is. When you are true to yourself you become
like an alchemist’s stone, transforming any gathering by
bringing truth and honesty into the atmosphere. Today let
me be true to myself. “