New groups are forming in mid-September and are open to anyone, not only clients in my practice!
“Change”, an intensive 4 week exploration into this complex and ever relevant subject!
“Practicing Compassion: Towards ourselves and towards others”, an intensive 4 week exploration into the world of compassion and the practice of compassion in our lives
8 week Anxiety group, focusing on breaking anxiety down, understanding our own struggles with it, our own habits and working on learning to employ strategies and practices to diffuse its power!
Each group is $30 per session and the schedule is evenings according to participants’ schedules!
See you there!