i would assert that being rleaxed and peaceful in and of itself DOES help what is happening in the world. A person who is rleaxed and has peace of mind can react to to ever changing world with much grace. I love Pema too but the last thing i want to feel is any quilt for being so selfish with my spirituality and that being calm and nice and friendly isn’t enough. If the whole world could use be spiritual enough to be that selfish we wouldn’t have any problems.
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